Coming up at Alotapilates (keep scrolling down)…
Sound Bath with Kristen Wertenberger
We invite you to experience the healing power of sound waves and immerse yourself in a tranquil oasis of soothing vibrations, carefully curated to balance your mind, body, and spirit. Each sound healing session combines art, science, and spirituality creating a unique and transformative experience that goes beyond traditional relaxation methods.
Sunday, September 14 @ 4pm ($40)
Solstice Stretch & Glow for STEP (St. Louis Park Emergency Program)
Celebrate the winter solstice with our restorative Pilates class designed to help you unwind and stretch deeply as we get ready to embrace the longest night of the year. Set in a soft candlelit atmosphere, this class will guide you through a series of gentle stretches, mindful movements, and deep breathing exercises; perfect for welcoming the change of season & taking time for yourself.
*All proceeds from this class will be donated to STEP
Wednesday, December 17 from 6-7pm @ Alotapilates
Private Event Idea?
Have a group of friends? A book club? Wanna try something new with your crew?
Let us know what you are looking for and we can curate a great event at Alotapilates exclusively for you! Could be an equipment class, mat class, stretching class…sky is the limit!
*Please email the studio for information.